Technology. KibiKibi is able to deliver peak results in minimal time utilizing Whole Body Vibration technology. Results are attained when the platform vibrates gently on 3 different planes at a rate of 30 to 50 times per second. Each time the platform moves, your brain senses the movement before you realize it and contracts your muscles as a reaction, much like what happens when you slip on an icy surface. Then, just as quickly as they contract, your muscles relax, then the platform moves back in another direction, contracting and relaxing your muscles again. This contracting and relaxing happens 30 to 50 times per second during each "set". A "set" can last from 30 to 60 seconds, depending on your program. These repetitive muscle contractions are the way this technology strengthens your body.

Results. If you are suffering from chronic pain, you may feel an improvement in your condition in as little as one session. We’re quite sure that within 6 weeks, everyone will feel and see the benefits of KibiKibi Body. While Research indicates that you can reduce body fat and improve muscle tone within six weeks; results are even more pronounced if you follow a healthy diet. The research supporting an increase in bone density studied women after 6 months of Whole Body Vibration training three times per week, so improved bone density may be seen within 6 months.